A life-force vitamin, which has a huge impact on the functioning of your body. Vitamin D is produced in the skin under the influence of the sun. Maintaining the proper level of Vitamin D in the body is crucial for bone and muscle health. Vitamin D also participates in the process of cell division and has a good effect on the body’s immunity. Vitamin D helps reduce the risk of postural instability, muscle weakness and falling – a risk factor for bone fractures in men and women aged 60 years and older. The best sources of Vitamin D include eggs, fish, cow’s milk and yellow cheese. Most effective with a daily intake of 20 μg, from any sources.

Answer the following questions. If you answered yes to at least one of them, you should consider supplementing with vitamin D.

­· Do you eat not enough foods rich in vitamin D (fatty fish, eggs, cheese)?
· Do you use sunscreen?
· Do you spend most of your day in the office, at home or indoor?

Suggested Serving: 1 tablet daily.

Do not exceed the recommended daily dose. Nature’s Sunshine encourages a healthy lifestyle. Dietary supplements cannot be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are the basis for the proper functioning of the body.